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Habits of Happiness, by Wendy Ulrich
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Our Father's plan for us is often referred to as ''the great plan of happiness,'' but we sometimes struggle to feel as happy as we'd like. Are there really some simple things we could do to feel happier? You may not have thought that such suggestions as ''Don't even try to get motivated to exercise'' and ''Stop hoping to find friends'' would show up in a book on happiness, but those are just a couple of the ''habits of happiness'' Dr. Wendy Ulrich invites readers to consider. This perfect blend of scientific research, engaging anecdotes, and practical advice that you might not have expected can help you discover new ways to feel a little better about life.
- Sales Rank: #164187 in Books
- Published on: 2015-11-02
- Binding: Paperback
About the Author
Wendy Ulrich, Ph.D., M.B.A., was a psychologist in private practice in Ann Arbor, Michigan for almost fifteen years before moving with her husband to Montreal (where he presided over the Canada Montreal Mission), then Alpine, Utah. She founded Sixteen Stones Center for Growth, which offers seminar-retreats for LDS women. She is a mother and grandmother, a columnist for Deseret News, a former president of the Association of Mormon Counselors and Psychotherapists, and a business consultant with The RBL Group. Her books include Forgiving Ourselves, Weakness Is Not Sin, and national best seller The Why of Work, co-authored with her husband, Dave Ulrich.
Most helpful customer reviews
0 of 0 people found the following review helpful.
I love this book so much
By Amazon Customer
I love this book so much! Wendy Ulrich is one of my favorite authors. She words things in a way that helps me get it and she writes so plainly. I learn so much!
0 of 0 people found the following review helpful.
Perfect
By Janet Hovorka
Loved this. Short and to the point. Perfectly crafted and right on the money.
4 of 4 people found the following review helpful.
SO GOOD!
By Shauna Wheelwright
This book is INCREDIBLE!
Things I would NEVER think of doing to increase happiness
Here is her list:
*Don’t worry about your weaknesses
*Don’t try to get motivated to exercise
*Stop hoping to find friends
*Don’t try to be happy
*Celebrate failures
*Don’t try to get help with your problems
*Don’t endure to the end
The information about this list and the things Wendy includes I believe to be TRUE!
It just makes SO MUCH SENSE!
Some of my favorite quotes:
“Allow the feeling of gratitude to surround your problems.”
“Live is to be enjoyed, not just endured.”
Let the habits of happiness begin…
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